W- 5/26/21 is National Senior Health & Wellness Day..promoting fitness. To....Move, Move, Move Make it a daily challenge to find ways to move your body...climb stairs, If given a choice between escalators and elevators, Take a walk....anything that moves your limbs is not only a fitness tool...it's ...
Yes, groceries..and some other treats..
nail polish, clear, strengthing type,..I have weak, splitting nails
even though I take vitamins to help.. doesn't seem to help.