To...
Do you know what the "miracle worker" is?
It is ...'Stillness'
Quiet, deep stillness for 20-30 minutes a day.
No talking, no desires, goals.
If we allow ourselves to remain stressed all day,
we deplete our 'Life Energy'.
Our brains & nervous systems disintegrate under the strain.
Frustration, stress, fear, tension, etc. deplete us
If we allow it to continue.
Everything about you works better and you even look better
when you give your nerves and mind a deep rest every day.
Namaste!
The Answer...
-
Spooky
- Posts: 563
- Joined: 4 years ago
Re: The Answer...
Thank you JaceeJacee wrote: ↑2 years agoTo...
Do you know what the "miracle worker" is?
It is ...'Stillness'
Quiet, deep stillness for 20-30 minutes a day.
No talking, no desires, goals.
If we allow ourselves to remain stressed all day,
we deplete our 'Life Energy'.
Our brains & nervous systems disintegrate under the strain.
Frustration, stress, fear, tension, etc. deplete us
If we allow it to continue.
Everything about you works better and you even look better
when you give your nerves and mind a deep rest every day.
Namaste!
Namaste